Pushups in the gravitron
Push-ups in the gravitron are intended to replace the usual push-ups on the uneven bars in the training of beginners. Depending on the angle of inclination of the body, it will be possible to do push-ups with an emphasis on triceps or partially on the chest muscles. The movement is multi-joint, complex, but also suitable for beginners, as it is performed in a simulator that removes part of the load from the muscles