Letrozole in bodybuilding
Among nonsteroidal aromatase inhibitors, the drug Letrozole has gained wide popularity among athletes. The tool is in demand in 65 countries. It blocks aromatase enzymes. The drug is actively used by athletes and bodybuilders. Letrozole is widely used as a supplement while taking a steroid course in order to achieve a decrease in estrogen concentration, as well as to increase the hormone testosterone
Cardio Slimming
In order for cardio training to achieve your goal, you need to know the basic rules for performing this type of physical activity, as well as when it is best to perform cardio - before or after strength training. Content 1 What does “cardio” mean?> 2 Cardio and weight loss 3 How dangerous can jogging be? 4
4 ways to quickly remove fat from your hands
After I was on a diet and doing sports, I managed to lose a few pounds. However, even after everything I did, there was one problem - excess fat in the arms. I really wanted to get rid of him, and so I started looking for special exercises that could help me with this. I did it, and now I want to share my experience with you
De May's tenacity and his secrets of pumping hands
Injury opened up new training opportunities for De May Of course, the technique that most of his sports life used in his training, Berry de May, a famous bodybuilder and a charming athlete, was by no means unsuccessful. Even at the age of twenty, he won thanks to this technique the title of champion in his native Netherlands, and a few months later with the same unchanging confidence went to the European Championship, where he was prepared for an equally amazing surprise: first place in heavyweight
Tai bo
Tai-bo is an aerobic group program aimed at those who want to lose weight. In one lesson, up to 900 kcal is burned. Great "> Content 1 What is Tai Bo 2 Ty Bo Beginner Workouts 3 Stamina Development 4 Technique of performing various elements of martial arts 4.1 Source Rack 4.2 Direct hit with the left hand 4