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Losing excess kilograms is a hot topic inextricably linked to physical activity. There are many types of load. Each to a certain extent affects the fat layer, but to determine which sport is better for losing weight alone is quite difficult. To find physical exercises that help you lose weight as quickly as possible, you can get a clear idea of what the results are from various sports aimed at fat burning. Co
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Inclined bench press lying - refers to the basic exercises that pumps primarily the pectoralis major muscle, the front deltas, triceps and keeps in tension a bunch of auxiliary muscles. Indirectly involved are other muscle groups that are under tension. Degrees of difficulty are directly related to the weight of the rod involved
