Modern BCAA by USPlabs

USPlabs Modern BCAA is considered one of the most famous amino acid complex preparations that are presented on the nutritional market for athletes. The advantage of the drug is the specific ratio of leucine, isoleucine and valine, as 8: 1: 1, as well as the possibility of taking large doses (in one dose contains up to 15 grams of BCAA). Modern BCAA is used both in cases of gaining muscle tissue and in the process of losing weight. In the first case, it is possible to increase muscle mass in a short time, and in the second, the relief increases while maintaining the accumulated volumes, regardless of the intensity of sports.


  • 1 Effects from the reception
  • 2 Composition of Modern BCAA
  • 3 How to properly accept Modern BCAA from USPlabs
  • 4 reviews

Reception effects

Taking the Modern BCAA amino acid complex from USP Labs is realistic:

  • Speed ​​up the process of increasing muscle volume.
  • Improve the quality of recovery processes.
  • Increase stamina and suppress catabolism.
  • Increase the effectiveness of other drugs used.
  • Increase strength capabilities and improve body relief.

Composition of Modern BCAA

One dose of Modern BCAA, and this is 17.8 grams (2 scoops) includes:

  • 15 grams of BCAA, in the ratio of leucine, isoleucine and valine 8: 1: 1.
  • 120 mg of sodium.
  • 100 mg of potassium.
  • 654 mg of electrolyte (sodium citrate + potassium chloride).

In addition, the amino acid complex includes citric and malic acid, including natural and artificial flavors, soya lecithin, as well as flavor enhancers.

How to properly accept Modern BCAA from USPlabs

Before taking the Modern BCAA complex, it must be stirred in water. To do this, take 2 scoops of amino acids and mix in 400-500 ml of water. The effectiveness of the reception will be maximum if the mixture is taken gradually during the training. For experienced athletes, as well as for those whose weight reaches 100 kg or more, it is allowed to take another dose after the end of the training process.

For athletes who have recently begun to play sports, the Modern BCAA complex preparation is not recommended to be taken more than once a day (one serving per day). There is evidence that increasing the dose to 20 grams and no longer gives a positive effect, since it is not completely absorbed by the body. Due to the fact that the body is not used to it, its effectiveness is not so high.

The amino acid complex Modern BCAA is perfectly combined with other supplements for athletes. For example:

  • To increase muscle mass, this drug is taken with creatine as well as a protein shake.
  • If you need to dry and increase the relief, the Modern BCAA complex can be combined with l-carnitine.
  • For high-performance workouts, which requires increased performance, USP Labs experts recommend drinking Jack 3D pre-workout half an hour before workouts, and use Modern BCAA during the workout.

The Modern BCAA complex is recommended to be taken regularly, without interruptions and any cycles, since it is absolutely harmless to the athlete’s health and does not have side effects.

Important! It is desirable to dissolve the drug in warm water, otherwise not all components will be able to completely dissolve.


Based on the analysis, we can safely say that the reception of the Modern BCAA USP Labs complex has an exclusively positive effect, as evidenced by the reviews of many experienced athletes who use it constantly. All positive ratings indicate its excellent solubility, acceptable efficiency and high quality, as well as pleasant taste characteristics. Despite this, they point to a significant drawback of the drug - its high cost, which is not available to every ordinary athlete.

Amino acid complex Modern BCAA from USP Labs is available in 12 flavors. If you believe the reviews, the most popular are tastes such as fruit punch, watermelon, grapes and blackberries.