The basis of the drug Black Mamba Hyperrush are: an analogue of the ephedra extract, a plant substitute for asteric and anhydrous caffeine. The drug is designed to block adrenoreceptors of adino tissues stimulating the nervous system, as well as for a thermogenic effect, which allows you to burn fats much faster
On the compatibility of power and aerobic loads, there are many disagreements. There are athletes who believe that it is simply impossible to do cardio without compromising strength training. This theory has many opponents who believe that sports without cardio cease to be full-fledged. In order to dispel doubts about the inclusion of running in the bodybuilder training program, it is necessary to analyze the effect of aerobic exercise on the process of muscle growth
A slender and toned body is the goal that everyone who decides to play sports strives for. And if there is no time for a regular visit to the gym, many mistakenly believe that it is impossible to find the treasured relief and cubes. This is not entirely true. Exercise with only dumbbells at your disposal, possibly at home
Monitoring progress is very important in bodybuilding, whether it’s a professional or amateur sport. You can measure the percentage of fat, examine the composition of the body or obtain information in another way, but the most reliable is the usual centimeter. Correct body measurements will tell you how training progress is built, when you need to specialize in certain muscle groups, and eliminate imbalances.
Men's Physique or Beach Bodybuilding is a bodybuilder nomination introduced by the International Federation of Bodybuilding in 2012. This direction of bodybuilding was singled out in a separate category, bodybuilders in which do not strive to build up huge muscle volumes, but have an aesthetically beautiful developed body with moderate muscular relief
Editor'S Choice
Beginning bodybuilders quite often, wanting to quickly increase muscle mass, do not pay close attention to the selection of a protein shake, acquiring the first one, without thinking that each type of protein supplement has its own purpose. Protein should be selected taking into account the goals and objectives set by the athlete
Popular Posts
“The father of bodybuilding” and the strongest man in the world of the 20th century, Yevgeny Sandov, is a cult person who every self-respecting bodybuilder knows. Eugene Sandow, as they call him in a Western manner, never resorted to using any drugs and supplements that stimulate muscle growth. It was he who introduced the broad masses to the concepts of a healthy lifestyle, body culture, proper nutrition, and became an example to follow. Sa
