Weider Thermo Caps is a traditional fat burner. The main component of this sports nutrition is L-carnitine. This distinguishes the product from its analogues. Thermogenics has been known for quite some time. It is actively accepted by athletes to maintain a diet by both amateurs and professional athletes. The product contains no caffeine. It is replaced by guarana extract. There is no synephrine in the fat burner.
Each supplement capsule contains 500 milligrams of L-carnitine. Many modern sources suggest a dosage of 3 and 2.5 grams. The first for men, and the second for women. It is this amount of substance that allows you to keep fit. Supplementing with L-carnitine in liquid form before each workout allows you to achieve truly impressive results.
The thermogenic effect of the drug is provided by the following ingredients:
- Mate extract . It is a plant that grows in South America, which has a powerful stimulating effect on metabolic processes and the nervous system. It helps to reduce hunger, suppressing appetite, raises body temperature, accelerates metabolism.
- Guarana . This plant is a source of caffeine.
- Green tea extract . Increases metabolic rate.
- Cayenne pepper . It, combined with other ingredients, acts as a synergist.
- Niacin and herbal ingredients . These substances in sports nutrition inhibit the sense of voice. They form a complex
Thermo Caps is used to improve diet tolerance and as an assistant for those who exercise intensively with a limited diet, when the calorie content and value of the menu are reduced. It is recommended to use sports nutrition in a course of one and a half months, that is, 6 weeks. Preparation for a diet that takes from 4 to 8 weeks usually goes away without the use of fat burners.
How to take Thermo Caps
Experienced athletes who use Thermo Caps are advised to focus on the degree of tolerance of the substance. One dose of sports nutrition is 3 capsules. The instructions indicate that you should take the fat burner in the morning, before breakfast, that is, on an empty stomach. If dizziness occurs or a person begins to feel nauseous, the dosage is reduced to 2 capsules. Some deliberately increase the dosage to 4 pills. Specialists of the manufacturer's company recommend abandoning this. There are athletes who use this fat burner not in the morning, but immediately before the start of training.
Opinions about this sports nutrition are rather mixed. Some athletes write about the high efficiency of a fat burner, describe the results achieved. Some manage to lose up to 5-7 kilograms per week. This sports nutrition is completely unsuitable for other people. They are trying to lose weight, but taking the drug gives nothing. In rare reviews, you can read about the side effects of sports nutrition, which are expressed in increased heart rate and pressure, discomfort in the liver and kidneys. Similar phenomena are characteristic of many fat burners.