Ultimate Nutrition ProStar 100% Whey Protein Protein - Whey. It contains all the necessary amino acids to restore an athlete. It has a good degree of purification from lactose, and a pleasant taste. The price of the product is higher than that of domestic counterparts, but the quality is decent. The product has established itself in the market as a whey protein for professional bodybuilding. No digestive disorders, heaviness in the abdomen, only the highest quality proteins and good digestibility. The manufacturer does not use harmful sweeteners, and carefully selects the raw materials.
- 1 Composition
- 2 High quality protein
- 3 How to take ProStar 100% Whey Protein
- 4 reviews
Protein has a balanced composition. Only 2 g of carbohydrates per 30 g of product and 1 g of fat allow us to judge the quality of protein purification. In a portion of 25 g of pure protein, processed with enzymes for better absorption. This is a high-quality whey, not a hydrolyzate, but the reviews of athletes indicate that the protein ProStar is well absorbed.
High quality protein
Product quality is ensured in all areas:
- The technology is developed only by qualified employees with the participation of professional athletes;
- Products are manufactured under conditions that comply with all sanitary standards;
- The protein goes through several stages of purification to avoid unwanted carbohydrates and fats in the product;
- The packaging completely eliminates the penetration of moisture and air, is airtight, and protects the powder from damage
As the manufacturers themselves joke, ProStar 100% Whey Protein from Ultimate Nutrition can cause only one problem - you get your hands dirty when you look for a measuring spoon in a jar.
How to take ProStar 100% Whey Protein
The product can be taken both in relation to the training time and on a free day. The fact is that the body spends amino acids on rest days almost more actively than after a workout. Therefore, it is worth choosing a dosage based on the amount of protein that a person does not get from ordinary food.
During classes for the purpose of body aesthetics, it is recommended to drink 1-3 servings of protein per day. Usually the first is drunk in the morning on an empty stomach, the rest - before training, and immediately after it. You can replace a cocktail with snacks, or even one meal.
The protein has good taste, but some athletes add powdered or natural peanut butter, plain or low-calorie jam, or just fruit to the shake.
A cocktail can be made with milk, water, juice. It is important not to forget to count the carbohydrates that came with the supplements.
Important: taking protein before and after training, you can increase its effectiveness with a serving of creatine.
The supplement is combined with other sports nutrition products, amino acids, creatine, L-carnitine, BCAA.
Is there any difference in the use of protein in mass and drying ">
Protein showed good anti-catabolic properties. If you supplement it with the amino acids that are taken during training, you can keep the muscles on drying to the maximum. To gain muscle mass and increase calorie intake, many athletes add fruit or jam to a protein shake.
Professional athletes recommend this protein as a permanent supplement for daily use. Do I need to “reduce dosage” if I get sick, or are you missing a workout? Not. Anabolic processes in the body do not stop, the body needs material to build muscles every day, so they drink protein on rest days too.
Analysis of the Ultimate Nutrition ProStar 100% Whey Protein reviews shows that we have a supplement with a good price-quality ratio. This is a convenient product for those who often take sports nutrition on the go, stir in a regular shaker after training. Even if you do not use a blender, the powder dissolves well in water, and in milk, and in juice.
The tastes of this protein are liked by athletes. The most popular is chocolate flavor. According to the authors of the reviews, it resembles natural cocoa, and goes well with any fruit additives in a cocktail. But many people find banana and raspberry too sugary, sweet. However, this problem is easy to solve, you can simply add a little more water.
There were no reviews of digestive problems after taking this protein, the product really matches the manufacturer's assurances of high quality.