Omega 3 by MyProtein

Omega 3 supplement, manufactured by MyProtein, is a fatty beneficial acid that helps improve metabolic processes in the body. These valuable substances are known to many as fish oil. It is difficult to overestimate its value for athletes. It positively affects the general condition of the athlete, and also plays an important role in the formation of prominent muscles. Unlike the liquid counterpart, the capsules are free from unpleasant odor and taste. They are designed to meet the needs of a training adult. The need for supplementation is especially high for those athletes who do not eat fish dishes at least twice a week.

The lack of Omega 3 in the body does not allow you to achieve your sporting goals even when you train hard and intensively. Of course, the muscles will grow, but slowly. In other words, if useful fatty acids are not supplied in sufficient quantities, it means that the athlete is significantly behind their "colleagues" in the gym. The high effectiveness of Omega 3 has led to the great popularity of supplements among professional bodybuilders. Most athletes taking part in various contests use healthy fatty acids every day.


  • 1 Effects from the reception
  • 2 Composition
  • 3 How to take Omega 3 from MyProtein
  • 4 reviews

Reception effects

Taking the supplement helps:

  • acceleration of metabolic processes;
  • muscle gain;
  • reducing the layer of subcutaneous fat and improving the relief;
  • improving the cardiovascular system, ligaments, joints;
  • stimulating brain activity;
  • increase the production of anabolic hormones, including testosterone;
  • inhibition of catabolic processes.

In addition, the use of fish oil has a positive effect on mood.


Serving Omega 3 is 2 capsules and contains:

  • 360 mg EPA;
  • 240 mg of DHA.

The supplement contains an antioxidant such as vitamin E, which helps to cope with many stressful situations.

How to take Omega 3 from MyProtein

It is recommended to drink the supplement in the morning, at lunch and / or in the evening, one capsule. Exceed the daily norm should not. Keep capsules where they will be inaccessible to children. Omega 3 is compatible with many varieties of sports nutrition, which enhances the effect.

Specialists of the manufacturer recommend drinking beneficial fatty acids with the following additives:

  • Impact Whey Protein Whey Protein;
  • Tribulus Pro Testosterone Booster;
  • vitamin-mineral complex for men Alpha Men and for women Active Women;
  • amino acids BCAA or creatine monohydrate.

The supplement is allowed to be consumed regularly. Admission with intermittent courses is not required. Eating omega 3 fish oil does not cause any side effects. The tool is absolutely safe for humans.


In online sports nutrition stores and on forums devoted to the use of various supplements, athletes write about Omega 3 exclusively in a positive way. Judging by the reviews, the additive, in comparison with other analogues, is much cheaper, but has European high quality and effectiveness. Strengthen the positive effects of beneficial fatty acids, as athletes noted in their comments, allows additional intake of protein, creatine, BCAA amino acids.