Maxler's L-Carnitine Caps 750 is a popular capsule l-carnitine. Designed for both professional athletes and amateurs who simply want to stay healthy and put their figure in order. This is a fairly inexpensive sports nutrition product. You can find it in any store.
Contrary to popular belief, L-carnitine is needed not only "for weight loss." It helps to improve energy metabolism during strength training, allows you to be not only more hardy, but also strong. The substance promotes better absorption of other sports nutrition products, such as creatine and amino acids, and helps to improve recovery.
L-carnitine contributes to:
- Lipid delivery to mitochondria for fat burning;
- Increased productivity and contractility;
- More energy;
- Faster recovery after exercise;
- Normalization of the heart;
- Muscle growth with adequate nutrition;
- Calorie Deficiency Fat Burning
L-carnitine is a universal energy drink that helps not only lose weight, but also withstand hard training.
If you drink it for weight loss, you can combine it with green tea extracts, caffeine, and any other substances that accelerate metabolism and increase thermogenesis.
Maxler's L-Carnitine Caps 750 contains only pure L-carnitine. In 1 tablet 750 mg.
How to use
On an untrained day, the substance is taken in 3 capsules in the morning, followed by a glass of water. This will help provide the process of fat burning with the necessary resources in the morning, and will contribute to the implementation of all plans.
If you plan to exercise, you should drink the substance an hour before it, preferably half an hour before the pre-training intake of protein, amino acids, and fat burners. This will help carnitine to be absorbed, and the athlete to get everything necessary to improve health and well-being.
Carnitine over 2 g per day does not work better than more modest dosages. Therefore, there is no need to drink more than 3 capsules of the substance. Water improves absorption, you do not need to drink them with a minimum of liquid.
Those who like to have breakfast first thing in the morning, it is better to postpone taking carnitine for a while immediately after waking up.
Important: the substance can be taken with gainers, proteins and amino acid supplements in one course, this does not affect its effectiveness.
The course of taking L-carnitine in capsules lasts from 4 to 6 weeks. Then they take a break, if the drying is not finished, they pick up a light preparation with green tea for a month, and return with carnitine.
There is another opinion. Kartinitin is a common nutrient found in everyday diets. It can be eaten every day without any problems, and no special courses need to be arranged. Just take the capsules before your workout, that's all.
The drug is liked by athletes, judging by the reviews. It provides energy for training, promotes faster recovery, and does not cause such harsh side effects as fat burners with caffeine and other stimulants. Although they are written in all instructions so that people do not take it in the evening, nothing terrible happens from this. It does not hit the central nervous system in the same way as caffeine.
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