Iso Whey Zero is a whey protein that contains isolate and concentrate. It is produced by the American company Biotech USA. The advantages of this drug are: the content of a large amount of high-quality protein, as well as a minimum amount of fats and carbohydrates. Protein of this class can be taken both in the process of building muscle volumes and in the drying process. This protein will help to achieve high results, both amateur athletes and professionals.
This drug has several advantages. Firstly, the use of whey protein leads to the acceleration of a set of muscle mass, in connection with the improvement of the quality of recovery processes. Secondly, it suppresses the processes of catabolism, improving strength data and muscle relief, and also increases productivity and endurance in training processes.
In one serving of substance, and this is 25 grams, contains:
- 100 calories
- 21 g of protein;
- 1.5 g of carbohydrates;
- Over 5g BCAA.
In the picture below you can see the full composition of amino acids. In addition, the food supplement contains food additives and flavorings. In this regard, the process of taking protein is not accompanied by unpleasant sensations.
How to take Iso Whey Zero
For a good return on the drug, whey protein manufacturers recommend taking it 1 serving 2-3 times a day. The most optimal period is a reception in the morning, a reception 1 hour before the start of training and 15 minutes after the end of the training.
To prepare a drink, it is enough to take 1 scoop (25 g) of the substance and stir in 250-300 ml of water or milk (preferably non-fat). On days free from training, it is recommended to consume no more than 2 servings, and during drying, servings should be reduced by 2 times, but the reception formula remains the same.
From the intake of whey protein you can get a much greater effect if it is taken in combination with other supplements to sports nutrition.
The manufacturer recommends the following drugs for co-administration:
- Creatine Monohydrate 100% - to maximize strength.
- L-Carnitine Liquid - for burning excess fat while maintaining muscle volume.
In addition, it is possible to use with vitamin complexes, amino acid complexes, testosterone boosters and other additives. In any case, it should be remembered that the result can not be seen if you do not think through a diet and do not exercise properly.
If you analyze all the reviews about the action of Iso Whey Zero from Biotech USA, then there is a tendency for extremely positive reviews, with some exceptions. As a rule, athletes emit excellent quality of the drug, ease of assimilation by the body, as well as amazing taste characteristics and low price.
The banana, chocolate and strawberry flavor is very popular, although the additive is available in 7 flavor options, such as banana, chocolate, mango + pineapple, vanilla, strawberry, tiramisu, coconut.