MuscleMeds Carnivor Sports Nutrition is an innovative protein complex based on beef protein. The supplement has no analogues. Beef protein is obtained by hydrolysis. The complex is enriched with creatine and BCAA amino acids. Its main advantage is the absence of cholesterol, lactose, fats. Carnivor, unlike analogues, contains the maximum concentration of protein.
Content
- 1 Effect of taking
- 2 Composition
- 3 How to take Carnivor
- 4 reviews
Effect of taking
The protein complex has a multifaceted effect on the athlete's body:
- accelerates muscle growth due to the content of high-quality protein;
- increases the speed and quality of recovery processes and inhibits catabolism due to essential amino acids, including BCAA;
- increases strength and anaerobic endurance thanks to creatine.
Such a multilateral effect can significantly improve the quality of training.
Composition
One serving of protein supplement is 33 grams (116 calories). It contains:
- proteins - 23 g;
- carbohydrates - 6 g.
There are no fats in the complex. The composition contains minerals, vitamins, flavors, flavor enhancers. The supplement is sugar free. This allows you to take Carnivore during the drying period in order to preserve muscle fibers and increase relief in high-intensity training.
How to take Carnivor
Specialists of the manufacturer recommend taking the supplement 2-3 times a day. It all depends on the individual need for calories and protein. It is better to drink one portion one hour before training, and the second - immediately after completion. In days free from physical exertion, the protein complex is consumed in the morning, between meals, at lunch time.
To make a protein shake, 33 grams of the substance is poured with liquid. It is enough to take 250-300 ml of water. To increase the calorie content of a sports drink, bananas, strawberries, and other fruits are added to it. Experienced athletes increase the effect obtained from Carnivor when combining supplements with other sports nutrition:
- Amino Decanate with intense weight loss to preserve muscle. You can use amino acids or L-carnitine.
- Creatine monohydrate or other anabolic supplements when you want to gain muscle mass.
Carnivor does not cause side effects. The complex based on beef protein is absolutely safe and does not carry any harm to health. In rare cases, it causes digestive problems when it is necessary to refuse to take supplements.
Reviews
Among the many comments regarding beef protein supplement, there are predominantly positive reviews. Athletes remain fairly quick digestibility and the absence of digestive problems after taking the supplement, as well as inhibition of appetite, affordable cost, lack of fat and sugar in the composition.
The complex comes in ten different flavors - chocolate, blackberry, caramel, strawberry, as well as chocolate peanut and just peanut butter, chocolate pretzel, vanilla caramel, cherry vanilla, fruit punch and chocolate menthol. The most popular supplement is strawberry, chocolate and blackberry.
