Scitec Nutrition's BCAA 6400 is a complex of leucine, isoleucine and valine, branched chain amino acids. The product is popular in our country due to its high quality and budget price. It is distinguished by good digestibility and is suitable for both professional athletes and beginner athletes. Including BCAA in your diet is beneficial both on a mass basis and on a dryer basis. Leucine activates protein synthesis by acting on cell receptors, and isoleucine and valine contribute to anabolism. The product protects muscle tissue from decay on drying, and helps to gain more mass when it is necessary to build it.
This is a tablet product. Therefore, it does not contain dyes, flavors, impurities and other components. Amino acids in the product are contained in a ratio of 2 to 1 1.
5 tablets of Scitec Nutrition BCAA 6400 give the body:
- 2 g of leucine;
- 1 g of isoleucine and valine
The composition does not contain glutamine, for which such additives are usually scolded. Nothing more, this is one of the most budget-friendly products of this format on the market.
How to take BCAA 6400 from Scitec Nutrition
It is recommended to take an additive of 5 tablets 3 times a day. The first portion is in the morning, immediately after waking up. You need to wash it with water, about a glass or a little more. You can add 2-3 capsules of omega-three fats to promote recovery after exercise, improve the cardiovascular system, and simplify fat burning.
The second portion is drunk half an hour before training, also with water or an energy drink containing caffeine. The third portion - immediately after exercise, with water, you can add juice and creatine to this portion if the athlete is gaining muscle mass.
How to take protein if BCAA tablets ">
The only negative that can be found on the network for this product is that it tastes rather unpleasant. These branched chain amino acids are bitter, which is what is meant when they write that they are “tasteless”. But without BCAA sweeteners, they do not hold water, and they are certainly suitable not only for those who want to gain muscle mass, but also for those who want to lose weight.
We have no information that the product causes an upset stomach. It does not provoke diarrhea, flatulence or other negative manifestations from the gastrointestinal tract, and disrupts the absorption of other nutrients.
Moreover, amino acids in tablet form are more comfortable for many than in soluble ones. So you can immediately drink all the BCAAs, drink a glass of water and go to training or cardio, and not take a shaker with you. The product is convenient in that it does not crumble in a sports bag, does not contain excess impurities, and is suitable for a bodybuilder right in front of the eyeliner. These amino acids are quality and affordable. They are the choice of athletes, coaches and fitness enthusiasts.