All About HGH

Growth hormone is a powerful anabolic whose action is aimed at activating the metabolic resources of the human body. Due to its presence in the body, it becomes possible to build muscle mass, burning subcutaneous fat. It activates higher centers of regulation, which leads to an increase in libido.

Athletes who want to improve their athletic performance are interested in the question of how growth hormone can achieve this, whether it is possible to increase its level in natural ways. Knowing all this helps a clear understanding of the mechanism of production and action of this powerful anabolic.


  • 1 What is growth hormone "> 2 How much growth hormone is produced in the human body?
  • 3 How can I find out about a lack of hormone?
  • 4 Is synthetic growth hormone dangerous?
  • 5 Why take growth hormone?
  • 6 Where can I get the drug?
  • 7 Increased growth hormone without taking synthetic analogues
  • 8 Useful Dietary Supplements
  • 9 Hormone-boosting substances
    • 9.1 Vitamins
    • 9.2 Amino acids
    • 9.3 Minerals
    • 9.4 Vital Substances
    • 9.5 Hormones
    • 9.6 Substances of plant origin
    • 9.7 Natural adaptogens
  • 10 Harm from Growth Hormone - Video

What is growth hormone?

Synthesized in the pituitary gland, this hormone fully lives up to its name. It stimulates the growth and restoration of cells, which allows you to build muscle and increase bone density. Growth hormone is responsible for maintaining the normal function of tissues in the body, including the central nervous system and internal organs.

It is active in the blood for only a few minutes, during which the liver turns it into growth factors. The most important is IGF-1 (insulin-like growth factor-1). Growth hormone was first isolated in the fifties of the last century from cadaveric material. In laboratory conditions, it began to be synthesized since 1981. A little later, he began to be produced in dosage form. The drug quickly gained popularity.

How much growth hormone is produced in the human body "> How can I find out about the lack of hormone?

According to the results of a blood test, which is no different from any standard conducted in the laboratory. It can be done in the direction that you should ask your doctor.

Is synthetic growth hormone dangerous?

There are many cases of exaggerating the negative effects on the body of various artificially obtained substances. For a long time, even creatine, which is one of the safest and most effective biological supplements, has been portrayed in the media as potentially harmful to humans.

A similar situation develops around growth hormone. According to experts, the risks from taking it are limited to an increase in blood sugar, the occurrence of swelling. An increase in the size of the liver or leg is the only known case, the cause of which was an excess of dosage.

Why take growth hormone?

The age-related decline in this hormone is a natural process, but affecting a person is far from in a positive way. Its function is not limited to stimulating muscle growth. It slows down the degenerative pathologies that occur in the body of every person with age, is responsible for sexual desire, supports mental activity and overall well-being.

A drop in growth hormone causes the opposite result. A person's vitality decreases, sex drive is dulled. Lost muscle mass, as a rule, is replaced by fats deposited in the subcutaneous layer, that is, the silhouette begins to lose its attractiveness. To avoid this, take its synthesized analogue of the growth factor.

Where can I get the drug ">

The main thing is to make a purchase either through a pharmacy chain or in a store, the main area of ​​which is sports nutrition and supplements. Otherwise, it will be quite difficult to verify the quality of the substance.

Increase in growth hormone without taking synthetic analogues

Stimulate the natural production of the hormone allows proper sleep, that is, sufficient in time, as well as strength training. The more time is devoted to physical activity, the more active is the synthesis.

Recent studies have shown that in people who are constantly involved in sports, after exercise, increased circulation of IGF-1 and growth hormone in the blood, which was not detected in untrained “subjects” who performed the same training.

The production of the hormone occurs throughout sleep, but the largest peak, according to studies, is observed precisely at the beginning of the deep phase. Therefore, how much a person sleeps is important. The recommended duration of sleep should be from seven to nine hours.

Equally important is proper nutrition. The diet should be balanced. Preference should be given to lean food, since fatty foods lead to a decrease in growth hormone.

Useful Supplements

The concentration of nutrients plays an important role in the synthesis of the hormone. A slight increase in its level even allows you to receive conventional multivitamin. A much greater effect is given by the combined use of glutamine with arginine.

As it was proved in the course of research, such a mixture should be prepared in the correct proportions. And in order to achieve really good results, it is better to purchase an additive than to mix the components yourself.

Hormone-boosting substances

Represented by seven main groups:


This is not only vitamins A, B5, B12, but also folic acid, as well as inositol hexanicotinate.

Amino acids

This category includes: glycine, carnitine, GABA, lysine, glutamine, ornithine alpha-ketoglutarate, taurine and arginine.


This group is represented by substances such as zinc, iodine, chromium and magnesium.

Vital substances

Colostrum and Alpha GPC (alpha-glycerylphosphorylcholine), which is known to many under the name Alpha GPC, are presented.


The use of melatonin, DHEA, pregnelone also allows you to get rid of growth hormone deficiency.

Substances of plant origin

This group includes: silymarin, forskolin (coleonol), chrysin, griffonia and tribulus.

Natural adaptogens

These are plants that increase the body's resistance to negative effects of a different nature, while stimulating and tonic. The most famous adaptogens are ginseng with Chinese angelica. Growth hormone can be stimulated by the use of jujube tree fruits, lemongrass and dereza berries, wild yamza extract, extract of the highlander multiflorum root, as well as the roots of plants such as ashwagandha, astragalus and eleutherococcus.

The effectiveness of each of the listed substances has been proven in the course of many years of research. Minerals with vitamins are found in ordinary multivitamins, and amino acids are present in various sports nutrition. There are also those substances, among which ginseng, chrysin and others, which are not part of the usual products, but are purchased separately.

Harm from Growth Hormone - Video