The calorie table shows such products as: nuts.
All data is indicated per 100 grams of product.
| Product | Water | Squirrels | Fats | Carbohydrates | Kcal |
|---|---|---|---|---|---|
| Peanut | 10 | 26.3 | 45, 2 | 9.7 | 548 |
| Walnut | 5 | 13.8 | 61.3 | 10, 2 | 648 |
| Almond | 4 | 18.6 | 57.7 | 13.6 | 645 |
| Sunflower seed | 8 | 20.7 | 52.9 | 5 | 578 |
| Hazelnut | 4.8 | 16.1 | 66.9 | 9.9 | 704 |
