- How to take creatine in the course of steroids
- Contraindications to taking creatine on the course
- Reviews on Creatine on a Steroid Course
Creatine is a carboxylic acid that contains nitrogen. Creatine helps to strengthen and stimulate energy metabolism in muscle and nerve tissues at the cellular level, which allows body weight to be gained much better and better. The pharmacodynamics inherent in biologically active creatine endows this substance with properties and action similar to androgens, among which testosterone is the most prominent representative.
The anabolic effectiveness of the substance is maximally disclosed when the drug is taken together with anabolic steroids. Nitrogen-containing carboxylic acid is found in a variety of highly targeted formulations. They do not have any side effects. The exception is individual intolerance. Negative actions can occur with an overdose of the drug, when the intake rate is many times higher than the recommended one.
How to take creatine in the course of steroids
Creatine is available in several pharmacological forms - pills, powders, tablets. The use of this compound allows you to minimize the number of injections on the course of anabolic steroids. The daily dosage of carboxylic nitric acid depends entirely on the duration of training and the age of the athlete. There are other factors that affect the amount of drug taken. The norm is selected according to medical and individual indicators, but should not exceed 15 grams.
Take creatine on a course of anabolic steroids, according to the instructions, you need to take into account the age category. Athletes under 22 years of age are recommended to consume no more than 3-4 grams, up to 27 years old - up to 8 g. Age athletes with extensive experience in training should be taken from 12 to 15 g. The drug is drunk once or twice a day for 2 -4 weeks. The daily rate is divided into equal volumes. After each course make a mandatory break from 21 to 28 days.
Experienced athletes recommend diluting the substance in juice or honey. There are athletes who use creatine based on protein or milk shakes. Both reception schemes are equally true. High nitrogen carboxylic acid needs to be taken with plenty of fluids.
Contraindications to taking creatine on the course
The high popularity of creatine in the sports environment has served as the reason for conducting numerous studies by many scientific and medical centers. They made it possible to identify a positive effect, a negative effect, contraindications to the use of this drug.
Using creatine in bodybuilding is not recommended in conjunction with steroids if an athlete suffers from the following ailments:
- disorders of the central nervous system;
- renal failure;
- diseases and disorders of the genitourinary system;
- endocrine gland disorders and heart disease.
The negative consequences of taking carboxylic nitric acid are minimal, but some athletes may experience the following side effects:
- allergic strong reactions;
- sharp jumps in blood pressure;
- renal failure;
- depression of the nervous system;
- pathology of the urethra.
These negative effects occur quite rarely, but in rare cases they have a place to be.
Reviews on Creatine on a Steroid Course
On various resources on the Internet, you can read quite a lot of positive reviews left by lifters, bodybuilders and other representatives of the power areas, regarding how effective the combined intake of creatine and anabolics is. The bulk of the reviews confirm that the use of creatine in conjunction with anabolic steroids allows you to accelerate the quality of muscle mass.
Among the huge number of positive opinions about creatine, there are extremely negative ones. Many negative reviews most often describe mythical stories about negative side effects, but they are not associated with creatine, but with the wrong choice or use of steroids. In order not to harm your own health, you must have really good knowledge on the use of sports pharmacology, and not only follow the rules for the use of creatine.